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Therapy book summaries

13 books summarized.

Games People Play: The Psychology of Human Relationships cover

Games People Play: The Psychology of Human Relationships

Eric Berne

5-min read

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma cover

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

4-min read

Maybe You Should Talk to Someone cover

Maybe You Should Talk to Someone

Lori Gottlieb

5-min read

Why Has Nobody Told Me This Before? cover

Why Has Nobody Told Me This Before?

Julie Smith

6-min read

What Happened To You? cover

What Happened To You?

Bruce D. Perry and Oprah Winfrey

4-min read

Adult Children of Emotionally Immature Parents cover

Adult Children of Emotionally Immature Parents

Lindsay C. Gibson

6-min read

No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life cover

No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life

Robert A. Glover

5-min read

Feeling Good: The New Mood Therapy cover

Feeling Good: The New Mood Therapy

David D. Burns

4-min read

The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth cover

The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth

M. Scott Peck

5-min read

The Happiness Trap: How to Stop Struggling and Start Living cover

The Happiness Trap: How to Stop Struggling and Start Living

Russ Harris

5-min read

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure cover

The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Greg Lukianoff

5-min read

The Interpretation of Dreams cover

The Interpretation of Dreams

Sigmund Freud

2-min read

How to Do the Work cover

How to Do the Work

Nicole LePera

6-min read