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Self Control book summaries

10 books summarized.

Meditations cover

Meditations

Marcus Aurelius

5-min read

Emotional Intelligence: Why It Can Matter More Than IQ cover

Emotional Intelligence: Why It Can Matter More Than IQ

Daniel Goleman

4-min read

The Power of Habit: Why We Do What We Do in Life and Business cover

The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg

3-min read

The Let Them Theory cover

The Let Them Theory

Mel Robbins

7-min read

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living cover

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

Ryan Holiday

5-min read

Master Your Emotions cover

Master Your Emotions

Thibaut Meurisse

3-min read

Dopamine Nation cover

Dopamine Nation

Anna Lembke

5-min read

Indistractable: How to Control Your Attention and Choose Your Life cover

Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal

5-min read

Letters from a Stoic cover

Letters from a Stoic

Seneca

5-min read

Stop Letting Everything Affect You cover

Stop Letting Everything Affect You

Daniel Chidiac

5-min read