Tag
Nutrition book summaries
13 books summarized.
Ikigai: The Japanese Secret to a Long and Happy Life
In Defense of Food: An Eater’s Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
How Not to Die
Glucose Revolution
Fast Food Nation: The Dark Side of the All-American Meal
Outlive: The Science and Art of Longevity
The 4-Hour Body
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted
Deep Nutrition
The Blue Zones
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
