Tag

Aging book summaries

8 books summarized.

Ikigai: The Japanese Secret to a Long and Happy Life cover

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García and Francesc Miralles

4-min read

Being Mortal: Medicine and What Matters in the End cover

Being Mortal: Medicine and What Matters in the End

Atul Gawande

5-min read

The Body: A Guide for Occupants cover

The Body: A Guide for Occupants

Bill Bryson

7-min read

How Not to Die cover

How Not to Die

Michael Greger and Gene Stone

4-min read

Outlive: The Science and Art of Longevity cover

Outlive: The Science and Art of Longevity

Peter Attia and Bill Gifford

3-min read

The Blue Zones cover

The Blue Zones

Dan Buettner

2-min read

The Good Life: Lessons from the World's Longest Scientific Study of Happiness cover

The Good Life: Lessons from the World's Longest Scientific Study of Happiness

Robert Waldinger and Marc Schulz

2-min read

The Age-Proof Brain cover

The Age-Proof Brain

Marc Milstein

6-min read