Man's Search for Meaning

Fri, 17 Mar 2023 00:00:00 +0000

The Nazis took everything from their prisoners — possessions, clothes, hair, names — but Viktor Frankl noticed one thing they could not confiscate: the choice of how to respond. A psychiatrist who survived Auschwitz and other camps, Frankl watched who lasted and who broke, and the deciding factor was not physical strength. The prisoners who held onto a reason to keep going — a person waiting outside the wire, unfinished work, a future they could still picture — withstood the horror better than those who let it go. Out of that observation he built logotherapy, a whole approach to psychotherapy resting on one plain idea: suffering becomes bearable the moment it carries a purpose.

Viktor E. Frankl on SummaryShelf

Man's Search for Meaning