All summaries Reading paths Topics Authors About

Author

Russ Harris

1 book summarized.

The Happiness Trap: How to Stop Struggling and Start Living cover

The Happiness Trap: How to Stop Struggling and Start Living

Russ Harris

5-min read

SummaryShelf

Clear, honest summaries of the best self-help and personal-growth books — the core ideas of each book in a few minutes, no fluff.

All summaries Topics Authors About

© 2026 SummaryShelf. Summaries are our own original write-ups of each book's key ideas.