All summaries Reading paths Topics Authors About

Author

Nir Eyal

2 books summarized.

Indistractable: How to Control Your Attention and Choose Your Life cover

Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal

5-min read

Hooked: How to Build Habit-Forming Products cover

Hooked: How to Build Habit-Forming Products

Nir Eyal

5-min read

SummaryShelf

Clear, honest summaries of the best self-help and personal-growth books — the core ideas of each book in a few minutes, no fluff.

All summaries Topics Authors About

© 2026 SummaryShelf. Summaries are our own original write-ups of each book's key ideas.