https://summaryshelf.app/authors/eckhart-tolle/Recent content in Eckhart Tolle on SummaryShelfHugoen-usThu, 27 Mar 2025 00:00:00 +0000https://summaryshelf.app/power-of-now/Wed, 22 Mar 2023 00:00:00 +0000https://summaryshelf.app/power-of-now/<p>Most of your suffering isn&rsquo;t caused by what&rsquo;s actually happening to you. It&rsquo;s manufactured by a mind that won&rsquo;t stop replaying what already happened or rehearsing what might. The present moment is almost always manageable, so when you pull your attention back to it, problems that felt enormous shrink to something you can act on. Everything you have is now. The past is a stack of moments that were once present, the future is present moments still to come, and even your feelings about both are happening now.</p>